Nutritionist Consultations & Metabolic Balance Coaching

🌱 Discover the Path to Health and Wellness! 🌱

Alison McLaren is an accomplished, qualified nutritional therapist with over 25 years in the Public Health Arena.

Get a FREE 15-minute scheduled information call with Alison

Are you ready to embark on a journey towards improved nutrition and overall well-being? Then make the call! 

During this personalised call, Alison will provide you with valuable insights and answer any questions you may have regarding your nutrition goals. Whether you're interested in weight loss, managing food intolerances, or enhancing your skin health, Alison will guide you towards the right path.

📞 One-on-One Consultation: Speak directly with Alison and receive her undivided attention as she listens to your unique concerns and goals.
🗺️ Personalised Roadmap: Discover how Alison's tailor-made programs can help you achieve your desired outcomes, whether it's shedding pounds, addressing food intolerances, or enhancing your skin's radiance.
🤝 No Obligation: This information call is entirely free and carries no obligation. It's an opportunity for you to explore how Alison's guidance can transform your health and well-being.
Take the first step towards a healthier lifestyle and schedule your FREE 15-minute information call with Alison today. Limited slots are available, so don't miss out on this exclusive opportunity. Together, let's unlock your nutrition potential and pave the way for a vibrant and balanced life.
Contact Alison to secure your spot!

Ask for a FREE phone call

With personalised guidance and support, you can navigate the vast array of dietary options to uncover the perfect fit for your unique needs and preferences.

Embrace a journey of exploration and empowerment as you identify the foods that nourish your body and bring you joy, creating a sustainable and fulfilling approach to healthy eating.

Say goodbye to frustration and embark on a transformative path towards a balanced, enjoyable, and individualised diet.

Nutritionist Consultations

Experience the personalised care you deserve with Alison. With a range of services tailored to meet your specific needs, including food intolerance testing where indicated, Alison is dedicated to helping you achieve optimal well-being.

Whether you're seeking weight loss solutions, addressing intolerances, or improving your skin health, Alison's expertise and holistic approach will guide you towards lasting results. Benefit from her extensive knowledge of nutrition and receive comprehensive care that addresses your unique concerns and goals.

Prioritise your well-being and take the first step towards a healthier you by scheduling a consultation with Alison today. Trust in her experience and dedication to support you on your journey to optimal health and vitality.

Alison offers a comprehensive range of food intolerance and functional tests, tailoring her approach to your specific
needs. Whether you prefer in-person consultations at Clinic 21 in Glasgow or remote sessions, Alison ensures
accessibility and convenience for all clients.

With her expertise, Alison utilises advanced testing methods to identify any underlying food intolerances or functional
imbalances that may be affecting your well-being. These tests provide valuable insights into your body's unique
reactions and help guide personalised nutrition and lifestyle recommendations for optimal health.

Choose the option that suits you best – in-person consultations at Clinic 21 or remote consultations – and embark
on a transformative journey towards improved health and well-being with Alison's expert guidance. Experience the
benefits of targeted testing and personalised care as you uncover the keys to unlocking your full potential for
vitality and wellness.

Nutritionist Consultations

Initial Nutritional Consultation (90 mins) £95

includes:

Research and Details Plan - emailed to the client within 3 working days.
Evaluation of Client current symptoms and medical history
History of any recent blood tests
Analysis of current diet lifestyle medication or supplements
Recommendation of any appropriate testing
Setting goals and initial dietary advice
Research and Preparation
Personalised Nutrition Plan (including any recommended supplements, where applicable)
Recipes, Meal Suggestion, Resources and Supporting Literature to support your road map to health and wellbeing
Discount Code for recommended Supplements (for separate online purchase)

Follow up consultation ( 45 mins) £60

Includes:

Research and Detail Plan emailed within 3 working days
Review of Progress and Assessment of any new presenting symptoms
Supplements Review
Analysis and Explanation of any Laboratory test results
Goal setting
Research and Preparation
Follow-up Personalised Nutrition Plan (including life-style and supplement recommendations).

Nutritional Consultation Packages

Package 1 : £140

Package 1 includes:

The Initiation consultation (90 min)
1 x follow up consultations (45 min) 4 to 6 weeks after initial consultation
1 x 20 min email/call support between sessions

Package 2: £220

Package 2 includes:

Initial Consultation
3 x follow up consultations (45 mins) (1st follow up being 4 to 6 weeks after the initial consultation)
20 min email/call support between sessions

Package 3 (Follow Up Consultations only) : £140

Package 2 includes:

3 x Follow Up Consultations (45 mins)
3 x 20 min email/call support between sessions

Book a Consultation

The Metabolic Balance™ Program

Welcome to the transformative Metabolic Balance™ Program, where you can achieve a natural and sustainable solution for weight management and overall well-being. Start your journey with a free information consultation to assess your suitability for the program, during which your needs and targets will be discussed, and your personal information and important data will be recorded. Once your blood samples are analyzed at the laboratory, Metabolic Balance™ will create your specific and individual 4-phase plan.

With the program, you'll enjoy 3 regular meals per day consisting of wholesome foods readily available at any good supermarket. You'll receive personalised meal plans and a convenient shopping list to save you time and effort.

Embark on a transformative journey with the Metabolic Balance™ Program, structured into four key phases:

Phase 1: Prepare and Detoxify Experience a day dedicated to preparation and detoxification, setting the foundation for your metabolic balance journey.
Phase 2: Strict Adjustment Engage in a focused 14-day phase where you'll follow eight simple rules and consume three balanced meals daily. As your dedicated coach, I will closely monitor your progress and provide guidance every step of the way.
Phase 3: Incorporation and Flexibility Gradually incorporate additional foods into your daily meal plan, allowing for flexibility on special occasions. Indulge in the occasional glass of wine as you progress towards your weight goals, with my ongoing monitoring and support to ensure your success.
Phase 4: Maintenance and Balance Transition into the maintenance phase, where you'll continue to apply the core principles of Metabolic Balance™ and embrace a lifestyle that prioritises balance, well-being, and sustainable results.

Experience the power of these four phases as they guide you towards optimal health and a renewed sense of well-being. With my unwavering support and expertise as your coach, you'll navigate each phase with confidence and achieve long-term success in maintaining your metabolic balance.

Throughout your journey, you'll benefit from 6 clinic consultations, regular text and email support, and close monitoring from your coach. Metabolic Balance™ is suitable for individuals seeking a safe and healthy weight management solution, including those with health conditions such as Type 2 Diabetes, Rheumatoid Arthritis, Migraines, Insulin Resistance, High Blood Pressure, High Cholesterol, Fatigue, Osteoporosis, Allergies, and Skin Disorders. Regardless of your age, if you desire renewed energy, fitness, and overall health, this program can be of great value to you.

It's important to note that the Metabolic Balance™ Program does not replace your regular consultations with a medical practitioner, especially for any symptoms or illnesses requiring medical supervision. Experience the intelligent use of the laws of nature and unlock your potential for a healthier and balanced life. Book your free information consultation now to learn more about your suitability for the Metabolic Balance™ Program.